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FOOD IS FUEL

Maximized Nutrition helps create a positive relationship with food and teaches people how to eat for the rest of their lives.

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ABOUT
MEREDITH

I get to work with people all over the world and not just athletes.  I work with people of all different fitness levels from ages 13 to 75.  Some of them are elite athletes and some of them just walk for exercise.  

 

I have found that helping people change their lives and improve their health through nutrition is more rewarding than I ever imagined it could be.  

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NUTRITION FREQUENTLY ASKED QUESTIONS

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SUCCESS STORIES

My weight and energy have have become constant, and I have found a balance between working out and fueling my body to accommodate my fitness goals and aesthetic results. It took a long time to get to this point and only wish I had found her earlier

Mark G. Hogan

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